The Health Qigong and Tai Chi classes will start week beginning Monday 19th September for 12 weeks.
The beginners’ classes will introduce general warm-up, leg stretch, Qigong/Tai Chi breathing exercises, Ba-Duan-Jin and 8-step Tai Chi.
| Day | Time | Modules | Number of Sessions | Fees for Community members | Fees for non-members |
| Wednesday for beginners | 10:30-11:30 am | Introduction of Health Qigong and Tai Chi | 12 | £24 | £48 |